Senior Singing for Breathing

Senior Adult Singing for Better Breathing

Offered through retirement communities and facilities.

WHAT TO EXPECT

Featuring many elements of the Sing for Better Breathing sessions, Senior Singing offerings are adapted for senior pacing and song interests.

Each class session includes

Training in diaphragmatic breathing (also called the ‘Singer’s Breath) and
other beneficial breathing exercises.
Practice and application of techniques by singing fun, well-known
songs and the option of suggesting songs for the group to sing.
Examples of how to practice and apply the process to daily living.
Gentle isometric stretching is appropriate for seniors of all shapes
and sizes.
Short mindfulness activities are designed to reduce anxiety and
bring added control of deeper breathing.
Additionally, intentional time is spent on interaction between
participants to foster social interaction and strengthen general
health and well-being.

LEVELs 1, 2 & 3

All levels progress through a designed course.

Level 1 presents a strong foundation in the methods and exercises that will help clients have an improved understanding in and control of their breathing.
Levels 2 & 3 build on the previous level’s material and include additional methods and exercises.

For a more detailed description of each session’s elements and benefits see

PRICING

Provided through retirement communities and facilities.

Respiratory Therapy/ Facility/ Senior Singing Pricing:

Paid by RT, Hospital or Facility to StarSong. (Patients billed by Therapist/ Facility – including insurance and private pay)

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